Naturopathic
Nutrition
Naturopathy or ‘nature cure’ has as its fundamental principle the healing power of nature. Naturopathy is a complementary medicine which emphasises the body’s intrinsic ability to heal and maintain itself.
Naturopathic Nutrition
Naturopathy or ‘nature cure’ has as its fundamental principle the healing power of nature. Naturopathy is a complementary medicine which emphasises the body’s intrinsic ability to heal and maintain itself.
What is a naturopath?
A Naturopath is a natural health care professional whose aim is how best to support each patient towards wellbeing – whether physical, mental or emotional. A naturopathic nutritionist will seek to identify and address the underlying cause of the health issue, focusing on treating the whole person, realising the mind and body are interconnected.
This is achieved by assessing any imbalances, intolerances, deficiencies or excesses that your body may have and then working with you to address these needs by suggesting manageable strategies and solutions to establish health and wellness. Naturopaths focus on the use of natural remedies such as herbs and foods rather than synthetic drugs and surgery in order to help a patient and may use a variety of different treatment methods.
Naturopathic medicine relies not only on hundreds of years of medical tradition; it also incorporates the latest related medical research.
Core Values
Naturopathic Nutrition incorporates respect for the traditional naturopathic approach and these core values.
Healing power of nature
A fundamental life force supports the body’s innate self-healing and self-correcting mechanisms.
Triad of health
The interconnection and interplay between the structural, biochemical, and mental/emotional aspects of all living beings. Dysfunction in one area will lead to disruption elsewhere.
Individual distinctiveness
Each individual possesses distinct genetic, biochemical, structural, and emotional attributes. Every person responds uniquely to a wide array of influences, including those that are mental, emotional, nutritional, social, or cultural.
 Conditions and Health Concerns
Naturopathic Medicine can help with many different conditions and health concerns. As a fully-qualified practitioner in Naturopathy and Nutritional Therapy, I can offer practical advice and assistance for many conditions, examples of which include:
Digestion and bowel disorders (IBS, IBD, Candida, Reflux etc)
Allergies and food intolerances / Hayfever
Struggling with an exhaustive condition(Chronic Fatigue / ME / Fibromyalgia / Post Viral Fatigue)
Stress / depression and anxiety
Thyroid issues
Tiredness / low energy / fatigue
Skin conditions (Eczema, psoriasis, acne, rosacea, hives)
Female Health (PMS, Menopause, PCOS, Endometriosis, Fibroids, Cystitis)
Male Health
Headaches / migraines
 Conditions and health concerns
NaturopathicÂMedicineÂcanÂhelpÂwith many different conditions and health concerns. As afully-qualified practitioner in Naturopathy and Nutritional Therapy, I can offer practical advice andassistance for many conditions, examples of which include:
Digestion and bowel disorders
(IBS, IBD, Candida, Reflux etc)
Allergies and food intolerances / Hayfever
Struggling with an exhaustive condition
(Chronic Fatigue / ME / Fibromyalgia / Post Viral Fatigue)
Stress / depression and anxiety
Thyroid issues
Tiredness / low energy / fatigue
Skin conditions
(eczema, psoriasis, acne, rosacea, hives)
Female Health
(PMS, Menopause, PCOS, Endometriosis, Fibroids, Cystitis)
Male Health
Headaches / migraines
Holistic approach to your health and wellness
Naturopathy the healing power of nature
Have you exhausted many conventional and non-conventional approaches and struggling to get answers in your pursuit of wellness? Are you ready to take back control of your health?
Client Journeys
 Clients sharing the transformative effects of naturopathy in their lives.
I contacted Cath after hearing others saying how they had benefitted from her knowledge and advice. I had been suffering with fatigue, stress and problems associated with an under-active thyroid. Cath advised me to make changes to my diet which quickly put a stop to the drained feeling I experienced every day. I was also able to speak to Cath about changes to my lifestyle to allow a better work-life balance. My life now has completely transformed. I am enjoying being stress free, a feeling which I don’t think I have experienced for many years. I no longer experience extreme fatigue and most importantly I have changed the way I approach obstacles so I see them more positively.I am finally enjoying every day of my life. I cannot thank Cath enough.
Sarah